Pascal Olinga
Forward & Admin Assistant
Helpman 3 is a grassroots football team based in Helpman, Groningen , playing 11-a-side grassroots football .
Helpman 3 squad
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Joost Damen
Defender
Dennis Pel
Midfielder
Bart Vonk
Forward
Mark Koetje
Defender
Arnold Bos
Defender
The Helpman 3 Home Pitch
View map and get directions
Latest Grassroots Football Articles
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The Science of Recovery in Grassroots Football
June 23, 2026
Why Grassroots Football Needs Better Referee Support
July 20, 2026
The Role of Parents in Shaping Positive Football Experiences
August 15, 2026
Celebrating the Volunteers behind Grassroots Football
June 5, 2026
Keeping the Peace: Balancing Playing Time and Minimising Disruption
June 16, 2026
Starting a new football team - a whole new adventure
September 21, 2026