Miles Sita
Player & Chairman
PH1 Women FC is a grassroots football team based in Barking, Greater London , playing 11-a-side grassroots football .
PH1 Women FC squad
View full squad → 
Lilly Lambird
Player
Alketa Rragami
Player
Lucia Plado
Player
Lia Cataldo
Player
Tyra Mills
Player
The PH1 Women FC Home Pitch
View map and get directions
Latest Grassroots Football Articles
View all articles →
Five common mistakes of modern junior football coaches
May 29, 2026
Why don’t my players listen at Training? 5 Tips for Engaging Sessions
March 24, 2026
The Number Six: The Pivotal Position in Every Successful Football Team
February 21, 2026
Football Boots and a Players Identity
April 29, 2026
The Science of Recovery in Grassroots Football
December 26, 2025
The effectiveness of sin bins in Junior Football
March 21, 2026