Ben Sims
Defender
Southgate Seniors First is a mens adult football team based in Launceston, Cornwall . They compete in the Duchy League Div 1 , playing 11-a-side saturday football .
Southgate Seniors First squad
View full squad → 
hossam ?
Player
Ant Coles
Midfielder
Hariton Nalbantov
Goalkeeper
Alex Sandercock
Midfielder
Aaron May
Defender
The Southgate Seniors First Home Pitch
View map and get directions
Southgate Seniors First opponents
Div 1 →
Latest Grassroots Football Articles
View all articles →
The Best Football Formations to Dominate Your Matches in 2025
February 11, 2026
Jurgen Klopp's Tactical Blueprint - How Liverpool were reborn
September 14, 2024
Don’t get caught in the cold - essential winter adjustments for a grassroots coach
June 11, 2024
The Rising Cost of Grassroots Football
February 21, 2026
How Parents shape the Development of Young Footballers
May 11, 2026
Being a Positive Influence for Junior Football Players and Beyond
April 15, 2026